Weigh In record (no journal entry) for 09 December 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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341 kcal
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Fat: 9.38g | Prot: 27.36g | Carbs: 35.69g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Wickbold Pão do Forno Integral, Nescau Nescau Light, Italac Leite Desnatado. more...
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Gaining 0.4 kg a Week
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Rhaila Martins's Weight History
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