jimenezjose's Journal, 09 Dec 21

Weigh In record (no journal entry) for 09 December 2021
59.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:
1615 kcal Fat: 49.02g | Prot: 130.61g | Carbs: 161.33g.   Breakfast: Myprotein Peptide de Collagène Hydrolysé, Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Cookie aux Pépites de Chocolat, Président Beurre Gastronomique Demi-Sel, Auchan Biscottes, Fleury Michon Blanc de Poulet (40g), Carrefour Fromage Blanc 0%, Marie Blachère Pain au Maïs, Tomates. Dinner: Pain de Maïs (Recette Maison), Président Beurre Tendre Demi-Sel, Carrefour Fromage Blanc 0%, Carrefour Tomates Cerises Italie. Snacks/Other: Catlion Barre Bio Figues et Amandes. more...
1467 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 10.5 kg a Week



     
 

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jimenezjose's Weight History


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