Chi va piano va ....
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53.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.83g | Prot: 76.78g | Carbs: 120.04g.
Breakfast: Tropicana Orange sans Pulpe, Wasa Léger, Carrefour Brique de Brebis, Carrefour Bûche de Chèvre. Lunch: Carrefour Rôti de Dinde Halal, Carrefour Wok Mix, Tipiak Sarrasin Gourmand. Dinner: Pommes, Wasa Léger, Carrefour Yaourt & Fruits, Carrefour Mozzarella, Carrefour Rôti de Dinde Halal, Tomates, Sucrine. Snacks/Other: Pomme, Banane. more...
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1891 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Comments
05 May 14 by member: pamartloic
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ahhhhh c est ça la suite ;) ... en tous cas je suis surprise de voir que j arrive a perte en mangeant autant.. ( 3 repas par jour... et autant de protéines animales ) Merci pour tes encouragements ...
05 May 14 by member: Odie94
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