Weigh In record (no journal entry) for 09 December 2021
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60.4 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2378 kcal
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Fat: 89.75g | Prot: 79.91g | Carbs: 292.58g.
Lunch: Melkan Kaas Jong Belegen 30+, AH Pikante Hummus, Lidl Fijn Volkorenbrood. Dinner: Bio+ Spelt Schelpjes, Oké Culinair, AH Ei, Inproba Ketjap Manis, Quorn Stukjes, Nevo Tomaat, AH Geschoonde Spruitjes. Snacks/Other: Bolletje Sneeuwmannen, AH Granny Smith. more...
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Losing 4.2 kg a Week
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Wobbeltje!'s Weight History
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