Weigh In record (no journal entry) for 09 December 2021
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107.6 kg
Lost so far: 30.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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908 kcal
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Fat: 39.72g | Prot: 55.40g | Carbs: 77.16g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Knorr Remoulade, REWE Karottini, REWE Broccoli, Iglo Filegro Rosmarin-Zitrone. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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