candyneige1103's Journal, 09 Dec 21

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Weigh In record (no journal entry) for 09 December 2021

73.2 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:

1298 kcal

Fat: 33.23g | Prot: 93.15g | Carbs: 153.36g. Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Clémentines, Toque du Chef Gnocchi à Poêler, Auchan Steak Haché 5% Façon Bouchère. Dinner: Pain Complet, Saint Alby Jambon Supérieur -25% de Sel, Leader Price Purée Légumes Verts. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Complet. more...

1742 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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candyneige1103's Journal, 09 Dec 21

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