Weigh In record (no journal entry) for 09 December 2021
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
1211 kcal
|
Fat: 49.15g | Prot: 56.24g | Carbs: 138.37g.
Breakfast: Мёд, Творог 5%, Snickers Сникерс, Bounty Bounty . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|