Weigh In record (no journal entry) for 09 December 2021
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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927 kcal
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Fat: 56.43g | Prot: 25.79g | Carbs: 81.95g.
Breakfast: Ubi Bakar Cilembu. Lunch: Roti. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Telur Dadar. more...
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Losing 0.0 kg a Week
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GHAIDA ATTAYA's Weight History
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