Weigh In record (no journal entry) for 09 December 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1156 kcal
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Fat: 64.05g | Prot: 86.30g | Carbs: 57.31g.
Breakfast: Maxler Омега 3, Кофе с Молоком. Lunch: Говяжья Сосиска, Пирог с Орехами, Омлет или Яичница, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.7 kg a Week
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Sveta7252's Weight History
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