Weigh In record (no journal entry) for 09 December 2021
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1235 kcal
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Fat: 59.35g | Prot: 63.04g | Carbs: 114.12g.
Breakfast: Nestle Kitkat, Витьба Кукурузные Хлопья без Сахара, Bob Snail Десерт Клубника На Кокосовом Креме. Lunch: Panchos Чипсы, Sabelli Буррата, Лосось на Гриле, Жареная или Запеченная Куриная Грудка. Snacks/Other: Шарон, Alpro Миндальное Молоко без Сахара. more...
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Losing 2.1 kg a Week
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Nushka007's Weight History
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