Weigh In record (no journal entry) for 09 December 2021
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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767 kcal
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Fat: 37.10g | Prot: 35.95g | Carbs: 70.30g.
Breakfast: Растительное Масло, Белебеевский Сыр Белебеевский, Яйцо, Лаваш. more...
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Gaining 0.2 kg a Week
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