Weigh In record (no journal entry) for 09 December 2021
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1065 kcal
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Fat: 27.69g | Prot: 64.15g | Carbs: 143.96g.
Lunch: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Telur Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Quaker Instant Oatmeal. Dinner: BonCabe Boncabe, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Royco Royco Ayam, Telur Rebus, Tahu Kukus, Sawi Putih, Bihun (Dimasak). Snacks/Other: Pepaya, Apel. more...
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Gaining 0.1 kg a Week
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putrifeby's Weight History
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