Weigh In record (no journal entry) for 09 December 2021
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78 kg
Lost so far: 1.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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230 kcal
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Fat: 7.18g | Prot: 8.80g | Carbs: 31.81g.
Breakfast: Первый Вкус Сметана 10%, Пятерочка Сахар, Овсяный Блин, Белый Город Молоко 2,5%. more...
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Losing 0.2 kg a Week
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chelyabko's Weight History
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