Weigh In record (no journal entry) for 08 December 2021
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77 kg
Lost so far: 14.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1975 kcal
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Fat: 63.17g | Prot: 59.35g | Carbs: 257.44g.
Dinner: Suco de Arando-Uva (Engarrafado), Coxinha, Feijão Tropeiro, Espaguete, Heineken Cerveja Heineken (250ml). more...
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Losing 2.0 kg a Week
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karine Jane's Weight History
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