Weigh In record (no journal entry) for 08 December 2021
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113.7 kg
Lost so far: 29.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2076 kcal
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Fat: 91.74g | Prot: 278.17g | Carbs: 18.91g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Tomates, Cebollas, Pescado Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa, Pechuga de Pollo. more...
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Losing 6.3 kg a Week
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