Weigh In record (no journal entry) for 09 December 2021
|
71 kg
Lost so far: 67.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
548 kcal
|
Fat: 26.68g | Prot: 6.98g | Carbs: 68.62g.
Breakfast: Яшкино Конфеты "Чио Рио". Lunch: Orion Чокопай. Snacks/Other: Степ Десерт с Печеньем Арахис и Карамель. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|