Weigh In record (no journal entry) for 09 December 2021
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55.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1049 kcal
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Fat: 35.40g | Prot: 68.85g | Carbs: 116.45g.
Breakfast: Kwetiau, Kubis, Pakcoy, Sakake Silken Egg Tofu, Daging Dada Ayam (Ayam Pedaging). Lunch: Sambal Goreng, Alfamart Daun Pepaya, Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Sunpride Pisang Single, Semangka, Roma Marie Susu Milk Biscuit. more...
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Losing 0.7 kg a Week
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Vincentia vey's Weight History
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