Weigh In record (no journal entry) for 08 December 2021
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1405 kcal
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Fat: 35.28g | Prot: 142.48g | Carbs: 132.53g.
Lunch: Polvorón, U Pomme sans Sucres Ajoutés, Auchan Baguette de Pain Classique, Gervais Carré Frais, Tomates, Fleury Michon Blanc de Poulet (40g), Auchan Biscottes, Cookie aux Pépites de Chocolat, Carrefour Fromage Blanc 0%, Leader Price Tomme des Pyrénées, Myprotein Peptide de Collagène Hydrolysé. Snacks/Other: Bodymass Whey Protein. more...
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1489 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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jimenezjose's Weight History
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