Weigh In record (no journal entry) for 15 October 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1960 kcal
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Fat: 79.38g | Prot: 93.03g | Carbs: 178.85g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), U Beurre Tendre Demi-Sel, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Jus Multifruits, Bjorg Lait de Soja Nature, Carrefour Brioche Tranchée Pur Beurre. Lunch: Cassegrain Ratatouille Cuisinée à la Provençale, Aoste Jambon Cru, Carrefour Betteraves Rouges Cuites et Épluchées , Petit Navire Thon au Naturel. Dinner: Cité Marine Pané au Merlan, Carrefour Velouté de Potiron. Snacks/Other: U Bio Pain Spécial de Campagne, Milka Chocolat au Lait. more...
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2272 kcal
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Exercise:
mon programme - 19 minutes, Sexual Activity - 20 minutes, Driving - 1 hour, Working - 6 hours and 40 minutes, Resting - 8 hours and 41 minutes, Sleeping - 7 hours. more...
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cocotte.cot's Weight History
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