mad.mole's Journal, 05 Mar 13

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Weigh In record (no journal entry) for 05 March 2013

120.4 kg Lost so far: 0 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:

494 kcal

Fat: 6.58g | Prot: 34.88g | Carbs: 77.60g. Breakfast: Coffee, Coffee. Lunch: Scotch Broth, Crackerbread. Dinner: Chicken Broth. Snacks/Other: Raspberries, Banana. more...

2956 kcal

Exercise: Housework - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

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