Weigh In record (no journal entry) for 08 December 2021
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1183 kcal
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Fat: 52.52g | Prot: 70.25g | Carbs: 110.49g.
Breakfast: Leite Integral, Sadia Mussarela, Sadia Presunto Cozido Magro, Pullman Pão de Forma. Lunch: Coca-Cola Coca-Cola Zero, Picanha Suina, Mangas, Alface, Tomates Cereja, Ovo de Codorna. Dinner: Eskimó Cascão, Häagen-Dazs Sorvete Doce de Leite. more...
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1950 kcal
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Exercise:
Hiking - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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rizxjaqueline's Weight History
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