Weigh In record (no journal entry) for 08 December 2021
|
43.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
326 kcal
|
Fat: 17.10g | Prot: 19.17g | Carbs: 23.84g.
Breakfast: Овсяная Каша на Молоке. Lunch: Чай, Бабаевский Шоколад Элитный 75%, Американо. Dinner: Куриная Котлета с Творогом, Чай. Snacks/Other: Фундук Фундук. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гаэль Морван's Weight History
|