Weigh In record (no journal entry) for 08 December 2021
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50.5 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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860 kcal
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Fat: 37.03g | Prot: 41.24g | Carbs: 90.60g.
Breakfast: Crème de Soupe de Tomate (Préparée avec du Lait), Oeuf, McDonald's Grilled Cheese Sandwich, Quebon Crème à Café 10%, Café Régulier. Lunch: Spaghetti, Hot-Dog. more...
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Losing 0.3 kg a Week
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Katou071's Weight History
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