Kira Dobrova's Journal, 08 Dec 21

Kira Dobrova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2021

95.7 kg Lost so far: 15.2 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

539 kcal

Fat: 21.48g | Prot: 12.33g | Carbs: 79.85g. Lunch: Сибирский Кедр Орехи Кедровые, Prisma Греча Отварная. Dinner: Лэнд Яблоко Гренни Смит, Плавыч Творожный Сливочный Сыр, Увелка Гречка Вареная. more...

2432 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kira Dobrova's Weight History

View Complete History

Kira Dobrova's Journal, 08 Dec 21

Submit a Comment

Kira Dobrova's Weight History