Weigh In record (no journal entry) for 08 December 2021
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63 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2596 kcal
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Fat: 161.00g | Prot: 107.88g | Carbs: 174.48g.
Breakfast: Roma High Protein Pudding Grieb Zimt. Dinner: Penny Markt Tomaten Ketchup, P&W Burger Dressing, Hellmann's Real Mayonnaise, Kerrygold Original Irische Butter, Sinnack Knoblauchbutter Baguette Zum Fertigbacken, Barbeque Burger Patties, Jeden Tag Delikatess Bacon, Kerrygold Cheddar Herzhaft, IBIS Brioche Burger. Snacks/Other: Mövenpick Feinjoghurt Brombeere-Vanille, Medusa Gegrillte Miesmuscheln. more...
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Losing 7.7 kg a Week
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easyChoice's Weight History
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