Weigh In record (no journal entry) for 08 December 2021
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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236 kcal
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Fat: 5.90g | Prot: 17.50g | Carbs: 27.23g.
Breakfast: Слабое Кофе с Сахаром. Snacks/Other: Energy Diet Smart Go Irish Cream. more...
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Losing 0.6 kg a Week
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ann.shats's Weight History
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