Weigh In record (no journal entry) for 08 December 2021
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91.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1552 kcal
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Fat: 101.58g | Prot: 83.24g | Carbs: 96.05g.
Breakfast: Melitta Café sem Açúcar , Maçã, Ovo Cozido. Lunch: Perdigão Filezinho de Frango (Sassami), Pepino Japonês, Tomates, Couve Refogada, Couve Manteiga Crua. Dinner: Abobrinha Refogada, Alface de Folha Verde, Quiabo Cozido, Ovo Cozido. Snacks/Other: Kiwi, Estrela do Oriente Castanha do Pará, San Mar Castanha de Caju. more...
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Gaining 0.1 kg a Week
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Aline de Almeida Oliveira's Weight History
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