Weigh In record (no journal entry) for 08 December 2021
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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254 kcal
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Fat: 7.30g | Prot: 9.60g | Carbs: 38.00g.
Breakfast: Biosoft Granola Frutas Light, Betânia Iorgute Integral. more...
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Losing 0.0 kg a Week
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