Weigh In record (no journal entry) for 08 December 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
475 kcal
|
Fat: 25.43g | Prot: 29.61g | Carbs: 27.93g.
Breakfast: Clara de Ovo, Queijo Coalho, President Manteiga com Sal, Speciale Pão Integral Mix Grãos, Ovo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luanny_Sousa's Weight History
|