Weigh In record (no journal entry) for 08 December 2021
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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245 kcal
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Fat: 6.72g | Prot: 7.76g | Carbs: 40.29g.
Breakfast: Starbucks Hazelnut Macchiato, Clementinen. more...
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Losing 0.8 kg a Week
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