Weigh In record (no journal entry) for 08 December 2021
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61 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1362 kcal
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Fat: 69.80g | Prot: 38.20g | Carbs: 142.60g.
Snacks/Other: Unox Extra Magere Rookworst Magnetron, Gwoon Karamel Zeezout Mini Stroopwafels, Unox Extra Magere Rookworst Magnetron. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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