Weigh In record (no journal entry) for 08 December 2021
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1906 kcal
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Fat: 104.31g | Prot: 108.89g | Carbs: 132.83g.
Breakfast: Dolce Gusto Cappuccino, Tomatensalat, Eiersalat, Netto Protein Brötchen. Lunch: Butterplätzchen, Dolce Gusto Cappuccino. Dinner: Sahnesauce, Nudeln (Gekocht), Hähnchenbrustfilet, Champignons, Blaubeeren, Cremisee Hirtenkäse, Maissalat, Kirschtomaten, Gurke (Geschält), Rote Paprika. more...
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3082 kcal
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Exercise:
Schritte - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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BVB Girl Mandy's Weight History
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