lazzyyy_ari's Journal, 08 Dec 21

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Weigh In record (no journal entry) for 08 December 2021

65.9 kg Lost so far: 1.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

521 kcal

Fat: 24.41g | Prot: 19.46g | Carbs: 55.54g. Lunch: French Toast with Butter . Snacks/Other: Coffee with Milk and Sugar, Latte Coffee. more...

1736 kcal

Exercise: low impact 7 minutes Yulia B. - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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malesss banget masak 😌

08 Dec 21 by member: lazzyyy_ari


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lazzyyy_ari's Journal, 08 Dec 21

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