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107.9 kg
Lost so far: 30.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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636 kcal
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Fat: 23.92g | Prot: 46.21g | Carbs: 54.53g.
Lunch: RUF Porridge Classic. Dinner: Cocktailtomaten, Rapunzel Mandelblättchen, Putenbrust, Wonnemeyer Salat Dressing French, Ja! Mini Mozzarella, Ja! Sonnen-Mais, Wonnemeyer Feldsalat Mix. more...
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Losing 4.2 kg a Week
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13Carmen's Weight History
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