Weigh In record (no journal entry) for 08 December 2021
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71.7 kg
Lost so far: 1.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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131 kcal
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Fat: 8.51g | Prot: 5.96g | Carbs: 7.89g.
Breakfast: Сыр, Рублевский МПЗ Колбаса Балыковая, Аютинский Хлеб Батон с Отрубями Нарезанный. more...
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Losing 0.8 kg a Week
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porosenok petr's Weight History
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