Weigh In record (no journal entry) for 08 December 2021
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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938 kcal
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Fat: 29.16g | Prot: 63.85g | Carbs: 111.41g.
Breakfast: Pepaya, Daging Paha dan Kulit Ayam (Ayam Pedaging), Jagung Rebus. Lunch: Sayur Campuran, Ikan Kembung Balado, Nasi Putih. Dinner: Friday Creamery Sexy Chocolate. Snacks/Other: Oops Crispy Crackers. more...
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Losing 23.1 kg a Week
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marnie tsu's Weight History
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