Weigh In record (no journal entry) for 08 December 2021
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1284 kcal
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Fat: 29.11g | Prot: 98.75g | Carbs: 155.19g.
Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge. Lunch: Clémentines, U Purée Nature, Lidl Lait Écrémé, Lidl Filet de Merlu Blanc du Cap MSC Meunière. Dinner: Jacquet Pain de Mie Complet, Saint Alby Jambon Supérieur -25% de Sel, Soupe de Légumes. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Complet. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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