Weigh In record (no journal entry) for 08 December 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1063 kcal
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Fat: 15.36g | Prot: 45.48g | Carbs: 185.53g.
Breakfast: Макфа Гречка, Огурец (без Кожуры). Lunch: Огурец (без Кожуры), Макфа Гречка. Dinner: Milk Mark Кефир 2,5%, Огурец (без Кожуры), Макфа Гречка. more...
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Gaining 0.1 kg a Week
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marley.braun's Weight History
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