Weigh In record (no journal entry) for 08 December 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1275 kcal
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Fat: 45.79g | Prot: 47.44g | Carbs: 141.92g.
Breakfast: Café Expresso, Continente Iogurte Natural, Granola Caseira, Forma+ Batido Morango, Kiwi. Lunch: Vinho Branco de Mesa, Café Expresso, Auchan Bacalhau com Natas. Dinner: Canja de Galinha, Regueifa, Pingo Doce Queijo Flamengo. Snacks/Other: Nacional Papas de Aveia com Canela, Kiwi, Nozes de Nogueira, Canela, Belvita Bolacha. more...
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steady weight
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Juliana Ferreir's Weight History
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