Weigh In record (no journal entry) for 04 May 2014
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87.8 kg
Lost so far: 13.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 63.65g | Prot: 70.95g | Carbs: 108.77g.
Breakfast: Herbalife Shake. Lunch: Komkommer (met Schil), Gekookt Ei, C1000 Jonge Goudse Kaas 48+, Pistolet. Dinner: Gekookt Ei, CêlaVita Mini Krieltjes, Geroosterde of Gebakken Kipfilet, Olijfolie, Witlof. Snacks/Other: Herbalife Proteinereep, Eierkoek, Aardbeien, Walnoten. more...
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Losing 4.9 kg a Week
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iheijnen's Weight History
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