Weigh In record (no journal entry) for 08 December 2021
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93.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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104 kcal
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Fat: 9.12g | Prot: 3.83g | Carbs: 3.55g.
Breakfast: Almonds . more...
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Losing 0.7 kg a Week
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