Weigh In record (no journal entry) for 04 May 2014
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76.0 kg
Lost so far: 1.6 kg.
Still to go: 17.0 kg.
Diet followed: Poorly.
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924 kcal
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Fat: 32.40g | Prot: 59.20g | Carbs: 100.14g.
Breakfast: Coffee with Cream and Sugar, Hydroxycut Hydroxycut, GNC Total Lean CLA, Quaker Quaker Cinnamon Roll Soft Baked Bars. Lunch: Daisy Sour Cream, Parkay Margarine, Market Pantry Russett Potatoes. Dinner: Redner's Warehouse Markets Russet Potatoes, Chicken Breast, Betty Crocker Suddenly Pasta Salad - Classic, Kroger Salad Magic Zesty Italian Salad Dressing & Marinade Mix. Snacks/Other: Amplify Creamy Chocolate Smoothie. more...
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2256 kcal
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Exercise:
Driving - 15 minutes, Housework - 47 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Exercise machine (slow) - 15 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nanny2hyli's Weight History
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