Weigh In record (no journal entry) for 08 December 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1212 kcal
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Fat: 56.03g | Prot: 62.53g | Carbs: 113.82g.
Breakfast: 7 Days Круассан, АМА Пироженое Картошка, Овсяное Печенье ПП. Lunch: Часар Котлеты Свино-Говяжьи, Тушеные Овощи. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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