Weigh In record (no journal entry) for 08 December 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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927 kcal
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Fat: 41.21g | Prot: 63.41g | Carbs: 74.90g.
Lunch: Saus Keju, SuperIndo Palm Sugar, Saus Barbekyu, Minyak Wijen, Saori Saos Tiram, ABC Saus Sambal , Saus Tomat, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Minyak Wijen, Saori Saos Tiram, ABC Saus Sambal , Saus Tomat, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Morin Selai Strawberry, Cimory Squeeze Yogurt Aloe Vera, Melon. more...
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Losing 2.8 kg a Week
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fidapida's Weight History
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