Weigh In record (no journal entry) for 08 December 2021
|
71.4 kg
Lost so far: 66.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
625 kcal
|
Fat: 22.24g | Prot: 14.51g | Carbs: 92.98g.
Breakfast: Пирожок с Капустой, Сгущенка. Lunch: Орешки со Сгущенкой. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|