Weigh In record (no journal entry) for 08 December 2021
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1075 kcal
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Fat: 55.98g | Prot: 73.21g | Carbs: 68.58g.
Breakfast: Сыр Российский, Кофе, Healthy Food Паста с Курицей, Ватрушка с Творогом. Lunch: Жульен с Курицей и Грибами, Grow Food Жюльен, Нам Ням Цезарь . more...
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Losing 3.5 kg a Week
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ЯночкаЛи's Weight History
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