Weigh In record (no journal entry) for 08 December 2021
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70.9 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1682 kcal
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Fat: 77.17g | Prot: 55.86g | Carbs: 194.38g.
Breakfast: Картошка Вареная, Streets Шаурма с Курицей, МарС Твикс , Запеченная или Жареная Форель, Помидоры, Сыр Российский, Хлеб Черный. more...
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Losing 4.9 kg a Week
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Aliona Lazutkina's Weight History
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