Weigh In record (no journal entry) for 08 December 2021
|
69.5 kg
Lost so far: 9.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
153 kcal
|
Fat: 0.43g | Prot: 1.60g | Carbs: 40.12g.
Breakfast: Clémentines, Kaki. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jobyjesus's Weight History
|