somekinda's Journal, 04 May 14

Weigh In record (no journal entry) for 04 May 2014
60.3 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:
1718 kcal Fat: 34.17g | Prot: 39.07g | Carbs: 331.26g.   Breakfast: Schwan's Raspberry White Chocolate Scones, Honey, Dried Apple, Silk Pure Almond Milk - Unsweetened Original, Aloe Vera Juice, Jamba Juice Wheatgrass Detox Shot (2 oz), Bananas, Tim Hortons Double Double (Large). Lunch: Oscar Mayer Turkey Hot Dogs, Water (Bottled). Dinner: Dried Apple, Honey, Booster Juice Bananas-A-Whey. more...
1982 kcal Exercise: Ht, jl legs - 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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somekinda's Weight History


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