Weigh In record (no journal entry) for 07 December 2021
|
108.5 kg
Lost so far: 29.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
799 kcal
|
Fat: 35.26g | Prot: 41.30g | Carbs: 77.66g.
Lunch: RUF Porridge Classic. Dinner: REWE Beste Wahl Wild Preiselbeeren, Kartoffeln (Schale, Gesalzen, Gekocht), Maggi Köttbullar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|